grief Kanwal Trehan grief Kanwal Trehan

The Many Faces of Grief

When we think of grief, we often think of losing someone we love. But grief shows up in so many other ways, too. It can be the end of a relationship, a life that didn't turn out quite as we imagined, or even missing the person we used to be. And sometimes, we don't even recognize what we're feeling as grief. In this blog, I explore the many faces of grief, how they show up in our everyday lives, and why I believe it's important to acknowledge the losses we don't always talk about.

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