Kanwal Trehan Coach, Speaker, Facilitator, Author

24/7 Mental Health Support - HERE2TALK: Canada Wide, 1-877-857-3397

International, +1-604-642-5212

9-8-8 Suicide Crisis Helpline: Call 9-8-8 or text 9-8-8

Hope For Wellness Line (First Nations, Inuit Métis Peoples): 1 855 242 3310

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